First Aid is more than just treating minor cuts and scrapes. It’s about making quick, confident decisions in emergencies—decisions that could save a life before professional medical help arrives.
This course will teach you essential First Aid skills, from handling minor injuries to responding to life-threatening situations.
What is First Aid?
First Aid is the immediate care given to an injured or ill person before professional medical help arrives. It can range from treating a small burn to performing CPR on a cardiac arrest victim.
Before you step in to help, remember these key principles:
Check the scene for safety – If the situation is dangerous (fire, gas leak, active threat), do not approach. Call 911 instead.
Get consent before helping – If the person is conscious, ask if they need assistance. If they are unconscious, consent is implied.
Call for help – If necessary, activate EMS by calling 911 or your local emergency number.
Look for medical alert tags – Some victims wear bracelets or necklaces with critical medical info.
Many people hesitate to help because they fear legal consequences. The Good Samaritan Law is designed to protect bystanders who provide reasonable and good-faith assistance. However, laws vary by state/country.
Key takeaways:
Helping someone in an emergency is important, but your safety comes first.
Assess the scene – If there’s danger (fire, traffic, electrical hazards), call for help instead of putting yourself at risk.
Use Personal Protective Equipment (PPE) – Gloves, masks, and face shields reduce the risk of infection.
Be cautious with head and spinal injuries – Never move a victim unless absolutely necessary.
Proper handwashing prevents the spread of germs. If soap and water aren’t available, use hand sanitizer.
How to wash your hands effectively:
Wet hands thoroughly
Apply anti-bacterial soap
Scrub for at least 20 seconds (don’t forget the back of hands and between fingers)
Rinse under running water
Dry with a clean towel, paper towel, or air dryer
To minimize exposure to bloodborne pathogens, always wear PPE like:
Disposable gloves (for bleeding control)
Face masks & shields (for rescue breathing)
Protective eyewear (to avoid fluid splashes)
After use: Dispose of PPE as biohazard waste and wash your hands immediately.
You can buy a pre-made First Aid Kit or make one yourself. Every First Aid Kit should contain:
For wounds & injuries:
Sterile adhesive bandages (various sizes)
Sterile gauze pads & tape
Antiseptic wipes & ointment
For serious injuries:
Tweezers & scissors
Splints & ace bandages
Safety pins
For illness & symptoms:
Thermometer
Aspirin/Ibuprofen
Cold pack
For protection:
Gloves & face mask
Sunscreen
Emergency contacts
Regularly check & restock your First Aid Kit to keep it up to date!